Lifestyle management
- Eat a healthy diet and take regular exercise - visit Here for Health for advice and support
- Stop smoking - visit Smoking Cessation
- Stay up to date with vaccinations
- Manage breathlessness using specific techniques
- Join a Support Group
For more information please visit:
Breathlessness management
There are a number of physical techniques you can use to manage breathlessness. If appropriate, Oramorph can be prescribed to manage breathlessness.
Videos
- Breathlessness management - Karen parsons
- Oramorph for breathlessness management - Karen Parsons
- Tips for breathlessness - NHS video
- Breathlessness - helpful techniques - Oxford Health video
Pulse oximetry
Your healthcare provider may give you a device called a pulse oximeter to use at home to monitor your oxygen saturation levels.
Home spirometry
Home spirometry was introduced in 2020 during the COVID-19 pandemic, to allow patients to carry out spirometry in their own homes.
If appropriate, we may offer you a home spirometry device. You will take readings at home and upload them to an app. (You will need a suitable device and internet connection). We will let you know how often to take readings.

