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If you have a new continuous cough, a high temperature, or a loss or change to your sense of taste or smell, do not come to our hospitals. Follow the national advice on coronavirus (COVID-19).
Please find information on our services and visiting restrictions in our COVID-19 section.
Patients and visitors must wear a face covering in our hospitals.
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Always follow advice when starting a new exercise programme.
POGP website (specialist professional group for women's health physiotherapists)
For difficulties which are commonly experienced alongside long-term pain (e.g. depression, anxiety and sleep problems)
Mindfulness is an approach which some people with long-term pain find helpful.
The skill of mindfulness is learnt through meditation. There are a wide range of resources available.