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Where to find support and information

A few examples of information and support to help get you started in making the best choices about your health and wellbeing. If you would like to talk through your options and find out more please contact us.

General healthy behaviour change



Healthy eating

Physical activity

Emotional wellbeing

Over 50s

Families / young people


Sleep and tiredness - NHS website

Healthy weight


Dental health

Community Dental Services

Sexual health

Sexual Health Oxfordshire

Non-Alcoholic Fatty Liver Disease (NAFLD)

Non-Alcoholic Fatty Liver Disease (NAFLD) is the build-up of internal fat around the liver.

In its early stages it has few or no symptoms, but the development of NAFLD is often an early sign of greatly increased risk of diabetes, obesity and/or heart disease.

If you have a diagnosis of NAFLD you may be interested in attending a one-off online group information session on how you can slow or halt the progress of the disease.

Sessions last one hour and are held twice monthly online.

For more details or to book a place please contact us.

Oxford BioBank

Join Oxford BioBank and support research into diabetes, heart disease and obesity.

If you are aged between 30 and 50 and healthy, please contact us.

Last reviewed:28 April 2023