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Oxford University Hospitals NHS Foundation Trust

Alert Coronavirus / COVID-19

If you have a new continuous cough, a high temperature, or a loss or change to your sense of taste or smell, do not come to our hospitals. Follow the national advice on coronavirus (COVID-19).

Please find information on our services and visiting restrictions in our COVID-19 section.

Patients and visitors must wear a face covering in our hospitals.

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A good night's sleep is very important to our general wellbeing because it:

  • Makes us feel happier
  • Reduces our risk of infections
  • Makes pain easier to live with
  • Increases our concentration and performance

If you have trouble sleeping, we offer a one-off group with the latest up to date advice on sleep, or we may arrange to see you individually if the group setting does not suit your needs. Please feel free to contact us on 01865 737266 to request an appointment.

Further information

More healthy sleep tips for children and teenagers can be seen and downloaded by clicking on the links below.