Shaping your pregnancy

'mum & baby' app

Download the mum & baby ('m&b') app, your personal NHS guide for pregnancy, birth and beyond.

The app offers evidence-based information on pregnancy, birth and postnatal care, along with local information and options to track appointments and choose your place of birth.

Search for 'mum & baby' in the Apple Store or Google Play.

Personalised Care Plans

Feeling involved in your care, and planning your birth and postnatal period, is very important. You can use these templates to develop your own Personalised Care Plan to share with midwives and doctors, either electronically or on paper, available in five languages.

Your midwife and doctor will discuss this with you during your pregnancy and a paper copy will also be available.

Documents

• Personal care plans (pdf, 819 KB)
• Arabic Personal Care Plan (pdf, 921 KB)
• Gujarati Personal Care Plan (pdf, 796 KB)
• Polish Personal Care Plan (pdf, 758 KB)
• Punjabi Personal Care Plan (pdf, 821 KB)