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Please find information on our services and visiting restrictions in our COVID-19 section.
Patients and visitors must wear a face covering in our hospitals.
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WheelPower - www.wheelpower.org.uk
Start Active, Stay Active (pdf)
Change4Life Eat well, move more and live longer: activities near where you live and free information pack when joining
Couch to 5K Expert advice to get you started on the Couch to 5K running plan, including what to wear, warming up and nutrition
NHS website Information from the NHS about exercise