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Aquatic therapy involves exercising in warm water.
Our hydrotherapy pool is set at a temperature of 35 degrees, and the warmth of the water can ease movements and reduce muscle spasm.
Aquatic therapy sessions last about 30 minutes. You do not have to be able to swim, but please let us know beforehand if you are unable to swim.
Please arrive 5-10 minutes before your appointment. Bring a swimwear, towel and toiletries, and a cold drink.
Our changing areas and showers are unisex and separated by curtains at the front of each cubicle. Please keep your swimwear on whilst showering.